WHAT TO EXPECT
You may leave this class feeling
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Sweaty
Strong
Mobilised
Energised
Worked
Lengthened ​​​​
Challenged
We will be linking the breath with the movements and the music throughout. I trained in one of the top studios in London, Mission E1, and the leading teacher training for this style of yoga. The class is based on 4beat Vinyasa which is a fast growing and very popular style of Vinyasa Yoga.
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This class is intermediate to advanced, but modifications will be given.
If you don't have any previous movement practice then feel free to book in a 1-1 private yoga session. This is held in my home studio in Penryn, Cornwall.
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DETAILS
LOCATION:
HEAT Studio, Penryn (directions sent on booking)
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DAY & TIME:
Tuesdays 17.30 - 18.30
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INVESTMENT:
First class/ £6
£12/ 1 class pass
£60/ 6 class pass
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STARTING:
Tuesday 25th March 2025
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If you have any questions at all please feel free to either send me a message on instagram @emmalindsayattwood or email me directly emma@emmalindsayattwood.com
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I can't wait to see you soon!
